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Weekly Challenge: 30 Days

I enjoy Morgan Spurlock's series 30 Days in which those on the show are challenged to live differently for a month. Conventional wisdom also says that it takes 21 days to start (and keep) a new routine or habit. This got me thinking, of course. By committing to improve ourselves in one area today, we could be an entirely new person by Halloween. While a weekly challenge is helpful, a monthly promise could work wonders.

Your challenge for this week, then, is to find what it is you'd like to improve and begin that journey towards improvement. Want to brush up on your language skills? Be better at managing people? Learn more about graphic design? Eat healthier? The choice is yours, but you have to take that first step this week.

Where do you want to change your life? Will you start this week?

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