Community Starts with a Conversation

A recent article in The Atlantic highlights one very small step needed in order to build community: conversation.

Even striking up a conversation with a complete stranger can have lasting positive effects when it comes to social and emotional health. Granted, that can be difficult and cumbersome in a world where a virus is raging and masks are necessary. But, when done safely and thoughtfully, the results are undeniable.

Of course, it can be difficult to get past our “stranger danger” mentality. But even a small step toward more welcoming and inviting interactions is beneficial. And it doesn’t have to be difficult.

As it turns out, these bite-sized interactions can even be prompted by routines you already have. Researchers asked participants to be deliberate about interacting with their barista when ordering coffee. The results?

The participants who talked with their barista reported feeling a stronger sense of community and an improved mood, as well as greater satisfaction with their overall coffee-buying experience.

A “stronger sense of community.” Fancy that.

Who can you talk to today for the first time?